Y’all, Spring makes me feel exactly like this picture. I love love love all the flowers blooming, the trees blossoming, and all the new growth covering the earth.
But all that new growth also makes me feel like Shelley Duvall looks during this scene from The Shining. I used to take a daily pharmaceutical to help — but that was like six years ago!
I have found AMAZING relief with a blend of essential oils we call LLP: Lemon, Lavender, and Peppermint.
Take an empty veggie capsule and add 3 drops of each oil. Add a little olive oil (or oil of your choice) if you wish, close the capsule and take with some water. I take this 2-3 times a day when I’m really suffering.
As an alternative, you can also put this blend in your diffuser or drop a drop of each in your hands, rub together, and cup your hands over your mouth and nose and breathe deep!